Health
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Health
The Importance of Mental Health
What is mental health? Though no concise definition exists, mental health is basically your attitude and approach to life. Psychological,…
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Health
Health Literacy Is for the Healthy
“Health Literacy” is the ability to read, understand and act upon health information. And, more than half of the American…
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Health
Overusing Your Health Insurance
When reviewing health plans and evaluating cost, keep in mind health insurance wasn’t designed to cover every penny related to…
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Health
Five Keys To Good Mental Health
First of all, I want to say that I’m not a mental health professional. I was a high school social…
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Health
Components of a Complete Health Assessment
A complete and holistic health assessment includes the: health history physical, psychological, social and spiritual assessment consideration of laboratory and…
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Health
The Health Benefits of Lemon Juice Are Amazing!
Lemon juice is widely recognized for its medicinal properties. In fact, it has been used for hundreds of years for…
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Health
5 Common Sense Reasons, To Remain Vigilant, About Public Health Issues
The vast majority of people, would agree, we have experienced an unfortunate, horrific, public health crisis, because of this pandemic,…
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Sports
Sports Nutrition & Health – 5 Foods All Athletes Should Eat
There are several foods all athletes should eat in the days before an event to ensure peak performance. They include:…
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Health
Small Business Health Insurance Basics In Texas
Finding the right group health plan for your business can be downright intimidating: sorting through lists of insurance companies and…
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Health
Health Benefits of a Jack LaLanne Juicer
We’ve all heard the news; the USDA recommends a daily intake of 4 to 13 servings of fruits and vegetables!…
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