How to Keep Healthy and Glowing Skin

As you age it’s important to figure out how to keep healthy and glowing skin. Your goal, which is attainable is to be as smooth as a baby’s bottom. And it can be done! In this new high tech age no one needs to look like an old crone anymore. And the best part it, you don’t have to take risks with expensive plastic surgery or potentially dangerous lasers.


Though most cosmetic companies would gladly sell you anything in order to make a buck, there are a few with a conscience. Very few, but they do exist. When you find one that not only refuses to use chemicals, but uses their money for research rather than advertising, you’re on to something important. Don’t take the use of chemicals lightly because there is proof they can ruin your health.


Slowly over time your body produces more and more free radicals. These free radicals rust your body from the inside. They keep your system from working properly. You produce less and less collagen and elastin and everything begins to sag. Wrinkles appear. The trick is to get rid of free radicals. That’s how to keep healthy and glowing skin.


A cream made from plant extracts is what you should use. But this cream has to be loaded with anti-oxidants. And, it has to be made with the latest technological breakthrough available, which reduces the size of antioxidants so they can sink deep into your body. There they attack and kill every free radical in their path and your body begins to work again.


There are a few simple rules to follow that will serve you well. Eat anti-oxidant rich fruits and vegetables. Don’t deprive yourself of good sleep. Don’t smoke. Drink good clean water. Take high quality supplements and fish oil. Stay out of the sun and get plenty of exercise. You will be amazed to find that’s how to keep healthy and glowing skin.


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